Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/21 |
10,183m |
1:00:04.0 |
2:56.9 |
RowErg |
Lwt |
View workout
|
05/13/21 |
12,627m |
1:15:50.0 |
3:00.1 |
RowErg |
Lwt |
View workout
|
05/13/21 |
4,000m |
23:28.0 |
2:56.0 |
RowErg |
Lwt |
View workout
|
05/13/21 |
12,144m |
1:12:05.0 |
2:58.0 |
RowErg |
Lwt |
View workout
|
05/12/21 |
12,159m |
1:09:57.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
05/12/21 |
10,024m |
59:05.0 |
2:56.8 |
RowErg |
Lwt |
View workout
|
05/12/21 |
10,014m |
59:31.0 |
2:58.3 |
RowErg |
Lwt |
View workout
|
05/12/21 |
10,011m |
59:44.0 |
2:59.0 |
RowErg |
Lwt |
View workout
|
05/11/21 |
10,016m |
1:01:42.0 |
3:04.8 |
RowErg |
Lwt |
View workout
|
05/11/21 |
10,015m |
1:01:33.0 |
3:04.3 |
RowErg |
Lwt |
View workout
|
05/11/21 |
10,020m |
1:01:08.0 |
3:03.0 |
RowErg |
Lwt |
View workout
|
05/11/21 |
2,986m |
17:47.0 |
2:58.6 |
RowErg |
Lwt |
View workout
|
05/11/21 |
11,280m |
1:07:32.0 |
2:59.6 |
RowErg |
Lwt |
View workout
|
05/11/21 |
9,027m |
56:42.0 |
3:08.4 |
RowErg |
Lwt |
View workout
|
05/11/21 |
8,022m |
47:23.0 |
2:57.2 |
RowErg |
Lwt |
View workout
|
05/11/21 |
7,519m |
44:10.0 |
2:56.2 |
RowErg |
Lwt |
View workout
|
05/11/21 |
14,020m |
1:23:27.0 |
2:58.5 |
RowErg |
Lwt |
View workout
|
05/11/21 |
10,016m |
58:09.0 |
2:54.1 |
RowErg |
Lwt |
View workout
|
05/11/21 |
8,016m |
46:00.0 |
2:52.1 |
RowErg |
Lwt |
View workout
|
05/10/21 |
13,014m |
1:18:56.0 |
3:01.9 |
RowErg |
Lwt |
View workout
|