Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/21 |
9,018m |
53:23.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
05/10/21 |
15,015m |
1:27:19.0 |
2:54.4 |
RowErg |
Lwt |
View workout
|
05/10/21 |
14,019m |
1:20:50.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|
05/09/21 |
7,520m |
46:18.0 |
3:04.7 |
RowErg |
Lwt |
View workout
|
05/09/21 |
10,019m |
1:00:18.0 |
3:00.5 |
RowErg |
Lwt |
View workout
|
05/09/21 |
1,000m |
5:46.0 |
2:53.0 |
RowErg |
Lwt |
View workout
|
05/09/21 |
2,000m |
12:36.0 |
3:09.0 |
RowErg |
Lwt |
View workout
|
05/09/21 |
3,000m |
17:03.0 |
2:50.5 |
RowErg |
Lwt |
View workout
|
05/09/21 |
4,000m |
22:11.0 |
2:46.3 |
RowErg |
Lwt |
View workout
|
05/09/21 |
5,121m |
27:42.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
05/08/21 |
16,806m |
1:32:11.0 |
2:44.5 |
RowErg |
Lwt |
View workout
|
05/08/21 |
5,254m |
30:06.0 |
2:51.8 |
RowErg |
Lwt |
View workout
|
05/08/21 |
5,537m |
30:06.0 |
2:43.0 |
RowErg |
Lwt |
View workout
|
05/08/21 |
5,149m |
30:05.0 |
2:55.2 |
RowErg |
Lwt |
View workout
|
05/08/21 |
5,352m |
30:07.0 |
2:48.8 |
RowErg |
Lwt |
View workout
|
05/08/21 |
5,478m |
30:06.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
05/08/21 |
5,280m |
30:05.0 |
2:50.9 |
RowErg |
Lwt |
View workout
|
05/08/21 |
5,277m |
30:06.0 |
2:51.1 |
RowErg |
Lwt |
View workout
|
05/08/21 |
5,213m |
30:04.0 |
2:53.0 |
RowErg |
Lwt |
View workout
|
05/07/21 |
15,356m |
1:21:28.0 |
2:39.1 |
RowErg |
Lwt |
View workout
|