Sign Up
447,351
Lifetime Meters
23,217
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dean Paterson

Log

Date Distance Time Pace Comments Action
01/05/21 2,016m 8:41.2 2:09.2 View workout
10/18/20 5,000m 21:35.4 2:09.5 View workout
10/10/20 2,000m 8:27.7 2:06.9 View workout
10/05/20 6,730m 30:00.0 2:13.7 View workout
10/05/20 332m 2:10.0 3:15.7 View workout
10/03/20 6,614m 30:00.0 2:16.0 View workout
09/13/20 2,000m 8:40.1 2:10.0

Part of 3 x 2K with 3m intervals - leg 3

 View workout
09/13/20 2,000m 8:37.6 2:09.4

Part of 3 x 2K with 3m intervals - leg 2

 View workout
09/13/20 2,000m 8:38.5 2:09.6

Part of 3 x 2K with 3m intervals - leg 1

 View workout
09/12/20 5,000m 25:05.6 2:30.5

First 5k for a long time - took it steady!

 View workout
09/06/20 500m 1:59.7 1:59.7

Sequence of 2k, 1.5k, 1k and 500m

 View workout
09/06/20 1,000m 4:25.9 2:12.9

Sequence of 2k, 1.5k, 1k and 500m

 View workout
09/06/20 1,500m 6:38.7 2:12.9

Sequence of 2k, 1.5k, 1k and 500m

 View workout
09/06/20 2,000m 8:44.4 2:11.1

Sequence of 2k, 1.5k, 1k and 500m

 View workout
05/22/18 500m 1:59.4 1:59.4

4x500 with 2min intervals

View workout
05/22/18 500m 2:01.8 2:01.8

4x500 with 2min intervals

 View workout
05/22/18 500m 1:57.7 1:57.7

4x500 with 2min intervals

View workout
05/22/18 500m 1:51.9 1:51.9

4x500 with 2min intervals

 View workout