Dean Paterson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/24 |
10,049m |
46:46.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/07/24 |
311m |
2:14.1 |
3:35.5 |
RowErg |
Hwt |
View workout
|
01/05/24 |
7,500m |
36:33.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
22:27.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
22:36.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
22:54.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/04/22 |
10,000m |
45:25.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/17/22 |
10,000m |
44:56.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
10,000m |
46:24.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/11/22 |
5,000m |
26:46.8 |
2:40.6 |
SkiErg |
|
View workout
|
10/11/22 |
5,000m |
21:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,000m |
9:54.1 |
2:28.5 |
SkiErg |
|
View workout
|
10/09/22 |
1,042m |
4:07.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/09/22 |
1,042m |
4:11.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/08/22 |
267m |
1:02.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,000m |
21:03.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,000m |
28:12.3 |
2:49.2 |
SkiErg |
|
View workout
|
10/03/22 |
5,000m |
29:21.9 |
2:56.1 |
SkiErg |
|
View workout
|
10/03/22 |
5,000m |
22:24.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,000m |
21:28.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|