Concept2 Logbook | Log for Jeremiah Wean

Jeremiah Wean

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/31/18	1,029m	6:26.7	3:07.9	RowErg	Hwt	47E1-63FF-08A8-ECE2	View workout
10/29/18	1,209m	4:00.0	1:39.2	RowErg	Hwt		View workout
09/02/18	100m	0:18.3	1:31.5	RowErg	Hwt		View workout

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Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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