Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/22 |
8,610m |
40:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/28/22 |
8,458m |
40:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/26/22 |
8,368m |
40:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/25/22 |
8,378m |
40:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/22/22 |
8,454m |
40:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
8,358m |
40:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
8,363m |
40:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
8,416m |
40:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/18/22 |
8,262m |
40:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
8,336m |
40:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/16/22 |
8,386m |
40:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
8,400m |
40:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
8,367m |
40:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/12/22 |
8,524m |
40:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/11/22 |
8,386m |
40:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
8,362m |
40:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
8,403m |
40:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/02/22 |
8,365m |
40:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/01/22 |
8,316m |
40:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/31/21 |
25,000m |
2:01:36.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|