Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/22 |
8,268m |
40:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/26/22 |
8,200m |
40:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/21/22 |
8,270m |
40:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/20/22 |
8,246m |
40:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/19/22 |
8,190m |
40:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/18/22 |
8,320m |
40:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
04/17/22 |
8,248m |
40:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/16/22 |
8,462m |
40:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/15/22 |
8,339m |
40:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/14/22 |
8,414m |
40:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/13/22 |
8,207m |
40:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/12/22 |
8,250m |
40:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/11/22 |
8,273m |
40:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/10/22 |
8,320m |
40:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
04/09/22 |
8,259m |
40:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/08/22 |
4,121m |
20:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/26/22 |
8,432m |
40:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
8,384m |
40:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/15/22 |
8,383m |
40:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
8,430m |
40:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|