Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/22 |
8,146m |
40:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/27/22 |
8,337m |
40:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/25/22 |
4,193m |
20:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/24/22 |
8,249m |
40:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/23/22 |
8,300m |
40:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/22/22 |
6,124m |
30:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/18/22 |
8,282m |
40:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/17/22 |
8,419m |
40:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/16/22 |
8,309m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/15/22 |
8,222m |
40:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/14/22 |
8,309m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
8,374m |
40:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/11/22 |
8,425m |
40:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/09/22 |
8,250m |
40:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/08/22 |
8,248m |
40:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/07/22 |
8,230m |
40:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/05/22 |
8,248m |
40:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
8,258m |
40:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,110m |
10:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/01/22 |
8,224m |
40:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|