Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/22 |
8,254m |
40:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/17/22 |
8,312m |
40:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/15/22 |
8,333m |
40:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/14/22 |
8,249m |
40:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/13/22 |
8,283m |
40:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/10/22 |
8,505m |
40:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/07/22 |
8,260m |
40:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/06/22 |
8,254m |
40:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/05/22 |
8,260m |
40:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/04/22 |
8,274m |
40:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
8,326m |
40:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/01/22 |
8,321m |
40:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/30/22 |
8,316m |
40:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/29/22 |
8,310m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
8,431m |
40:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/27/22 |
8,403m |
40:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
8,274m |
40:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/25/22 |
8,361m |
40:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
8,263m |
40:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/22/22 |
8,346m |
40:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|