Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/22 |
8,357m |
40:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/14/22 |
8,304m |
40:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/13/22 |
8,413m |
40:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/11/22 |
8,304m |
40:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/10/22 |
8,308m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/09/22 |
8,303m |
40:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/08/22 |
8,307m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
8,327m |
40:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/04/22 |
8,271m |
40:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
8,347m |
40:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
8,379m |
40:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/01/22 |
8,281m |
40:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/30/22 |
8,271m |
40:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/28/22 |
8,275m |
40:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/27/22 |
8,309m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/26/22 |
8,402m |
40:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/25/22 |
8,359m |
40:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/24/22 |
8,402m |
40:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/21/22 |
8,264m |
40:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/19/22 |
8,277m |
40:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|