Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/22 |
8,254m |
40:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/13/22 |
8,332m |
40:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
8,330m |
40:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
8,203m |
40:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/09/22 |
8,287m |
40:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
8,362m |
40:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/06/22 |
8,363m |
40:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/04/22 |
8,367m |
40:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/03/22 |
6,194m |
30:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/02/22 |
6,238m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/01/22 |
6,301m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/21/22 |
8,397m |
40:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/20/22 |
6,264m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/07/22 |
8,267m |
40:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/05/22 |
8,308m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/04/22 |
8,324m |
40:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/03/22 |
8,325m |
40:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/01/22 |
8,382m |
40:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/30/22 |
6,216m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/29/22 |
6,218m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|