Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/22 |
8,307m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
8,316m |
40:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/15/22 |
8,325m |
40:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/14/22 |
8,306m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
8,328m |
40:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,313m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/09/22 |
8,509m |
40:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/08/22 |
8,310m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/06/22 |
6,307m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/05/22 |
8,308m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/04/22 |
8,511m |
40:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/01/22 |
8,311m |
40:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
8,308m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/28/22 |
8,306m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/27/22 |
8,305m |
40:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
8,332m |
40:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/23/22 |
8,304m |
40:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
8,311m |
40:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
4,298m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/18/22 |
8,407m |
40:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|