Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/20 |
8,842m |
40:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/13/20 |
8,802m |
40:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/11/20 |
8,810m |
40:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
8,816m |
40:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/07/20 |
8,712m |
40:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
8,777m |
40:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/03/20 |
8,627m |
40:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/01/20 |
8,659m |
40:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/29/20 |
8,716m |
40:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
8,757m |
40:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/25/20 |
8,746m |
40:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/23/20 |
8,677m |
40:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/21/20 |
8,671m |
40:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/19/20 |
8,647m |
40:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/17/20 |
8,697m |
40:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/15/20 |
8,625m |
40:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/13/20 |
8,611m |
40:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/11/20 |
8,564m |
40:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/09/20 |
8,595m |
40:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/07/20 |
8,913m |
40:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|