Ian Szerlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/20 |
8,762m |
40:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/03/20 |
8,663m |
40:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
8,664m |
40:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/29/20 |
8,653m |
40:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/27/20 |
8,713m |
40:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/25/20 |
8,709m |
40:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/23/20 |
8,821m |
40:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/21/20 |
8,737m |
40:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/19/20 |
8,582m |
40:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/17/20 |
8,544m |
40:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/15/20 |
8,749m |
40:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/13/20 |
8,728m |
40:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/11/20 |
8,844m |
40:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/09/20 |
8,756m |
40:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/07/20 |
8,569m |
40:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/05/20 |
8,734m |
40:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/03/20 |
8,683m |
40:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/01/20 |
8,658m |
40:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
10,677m |
50:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/18/20 |
10,674m |
50:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|