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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Ian Szerlowski

Log

Date Distance Time Pace Comments Action
06/03/19 10,441m 50:00.0 2:23.6 View workout
06/01/19 11,004m 50:00.0 2:16.3 View workout
05/31/19 10,739m 50:00.0 2:19.6 View workout
05/29/19 10,858m 50:00.0 2:18.1 View workout
05/28/19 10,559m 50:00.0 2:22.0 View workout
05/27/19 10,521m 50:00.0 2:22.5 View workout
05/23/19 10,526m 50:00.0 2:22.5 View workout
05/22/19 10,380m 50:00.0 2:24.5 View workout
05/21/19 10,020m 50:00.0 2:29.7 View workout
05/20/19 10,243m 50:00.0 2:26.4 View workout
05/19/19 10,222m 50:00.0 2:26.7 View workout
05/17/19 10,016m 50:00.0 2:29.7 View workout
05/16/19 10,077m 50:00.0 2:28.8 View workout
05/15/19 10,246m 50:00.0 2:26.3 View workout
05/12/19 10,515m 50:00.0 2:22.6 View workout
05/11/19 10,380m 50:00.0 2:24.5 View workout
05/10/19 10,148m 50:00.0 2:27.8 View workout
05/08/19 10,199m 50:00.0 2:27.0 View workout
05/05/19 10,249m 50:00.0 2:26.3 View workout
05/04/19 10,180m 50:00.0 2:27.3 View workout