Ian Szerlowski
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 07/24/18 |
12,022m |
1:00:10.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
| 07/17/18 |
6,080m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
| 07/06/18 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 07/04/18 |
6,020m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
| 07/02/18 |
5,212m |
25:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
| 07/01/18 |
12,033m |
1:00:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
| 06/29/18 |
8,116m |
40:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
| 06/21/18 |
10,000m |
51:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
| 06/20/18 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
