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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
12/04/19 5,000m 16:00.7 1:36.0 View workout
12/04/19 7,500m 26:07.0 1:44.4 View workout
12/03/19 4,000m 14:08.6 1:46.0 View workout
12/03/19 6,000m 21:27.9 1:47.3 View workout
12/02/19 3,000m 9:53.8 1:38.9 View workout
12/02/19 7,000m 25:20.5 1:48.6 View workout
12/01/19 10,000m 34:09.2 1:42.4 View workout
11/30/19 9,312m 30:00.0 1:36.6 View workout
11/29/19 7,800m 25:57.4 1:39.8 View workout
11/29/19 5,000m 17:30.1 1:45.0

S/m 24

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11/28/19 2,000m 6:54.0 1:43.5 View workout
11/28/19 6,000m 21:28.4 1:47.3

S/m 23

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11/27/19 4,146m 13:05.6 1:34.7 View workout
11/27/19 7,000m 25:39.5 1:49.9

S/m 21

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11/26/19 3,000m 10:29.8 1:44.9 View workout
11/26/19 6,000m 19:58.2 1:39.8

10x 600m. 1.20 rest

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11/25/19 3,204m 10:00.0 1:33.6 View workout
11/25/19 6,000m 21:44.0 1:48.6 View workout
11/24/19 10,000m 35:32.9 1:46.6

4000,3000,2000,1000 s/m 20,22,24,26. 5 min rest

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11/23/19 10,000m 34:07.9 1:42.3

4000m s/m 21. 10x 600m. S/m 28

 View workout