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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
10/15/19 4,000m 15:12.4 1:54.0 View workout
10/14/19 2,000m 7:03.7 1:45.9 View workout
10/14/19 5,000m 17:58.2 1:47.8 View workout
10/12/19 6,000m 21:13.9 1:46.1 View workout
10/11/19 6,003m 21:42.1 1:48.4 View workout
10/10/19 6,000m 21:40.9 1:48.4 View workout
10/09/19 7,800m 26:18.9 1:41.2 View workout
10/09/19 7,000m 25:21.8 1:48.7 View workout
10/08/19 6,000m 21:18.1 1:46.5 View workout
10/07/19 5,003m 18:03.2 1:48.2 View workout
10/06/19 6,600m 22:35.3 1:42.6 View workout
10/05/19 12,100m 41:50.6 1:43.7 View workout
10/04/19 7,000m 25:28.4 1:49.1 View workout
10/03/19 5,000m 17:33.9 1:45.3 View workout
10/02/19 6,000m 19:36.3 1:38.0 View workout
10/02/19 7,200m 24:36.4 1:42.5 View workout
10/01/19 6,000m 21:32.3 1:47.6 View workout
09/30/19 3,184m 10:00.0 1:34.2 View workout
09/30/19 6,000m 23:53.8 1:59.4 View workout
09/29/19 12,000m 41:06.1 1:42.7

20x 600m. 20s/m x5 22s/m x5 24s/m x5 26s/m x5

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