Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/24 |
4,331m |
21:30.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,426m |
11:27.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
6,655m |
32:30.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
7,470m |
36:30.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/26/24 |
4,560m |
21:30.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,492m |
26:30.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/24/24 |
8,734m |
41:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/23/24 |
9,500m |
46:30.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,393m |
21:30.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,372m |
11:30.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,426m |
11:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/15/24 |
5,250m |
26:30.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/14/24 |
4,503m |
21:31.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/07/24 |
4,370m |
21:30.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/03/24 |
4,643m |
22:30.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/03/24 |
4,373m |
21:29.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/01/24 |
4,550m |
21:29.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/30/24 |
4,521m |
21:30.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/28/24 |
5,488m |
26:30.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/28/24 |
6,497m |
31:30.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|