Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/24 |
3,787m |
17:30.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/21/24 |
4,186m |
20:30.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/20/24 |
6,487m |
31:40.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/19/24 |
4,320m |
21:30.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/17/24 |
2,317m |
11:30.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/12/24 |
2,075m |
10:10.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/10/24 |
4,480m |
21:29.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/05/24 |
5,161m |
25:31.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/03/24 |
5,429m |
26:30.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/26/24 |
4,570m |
22:30.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/14/24 |
4,331m |
21:30.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,426m |
11:27.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
6,655m |
32:30.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
7,470m |
36:30.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/26/24 |
4,560m |
21:30.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,492m |
26:30.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/24/24 |
8,734m |
41:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/23/24 |
9,500m |
46:30.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,393m |
21:30.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,372m |
11:30.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|