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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Dahl

Log

Date Distance Time Pace Comments Action
07/30/24 7,407m 36:30.0 2:27.8 View workout
07/29/24 4,320m 21:11.0 2:27.1 View workout
07/29/24 2,237m 11:10.0 2:29.7 View workout
07/28/24 2,685m 13:20.0 2:28.9 View workout
07/27/24 8,334m 41:10.0 2:28.1 View workout
07/26/24 2,659m 13:10.0 2:28.5 View workout
07/25/24 4,284m 21:11.0 2:28.3 View workout
07/25/24 5,679m 28:11.0 2:28.8 View workout
07/24/24 5,288m 26:10.0 2:28.4 View workout
07/24/24 6,286m 31:10.0 2:28.7 View workout
07/22/24 12,395m 1:01:26.0 2:28.6 View workout
07/21/24 4,478m 22:09.0 2:28.3 View workout
07/21/24 6,304m 31:10.0 2:28.3 View workout
07/19/24 3,237m 16:10.0 2:29.8 View workout
07/18/24 9,320m 46:10.0 2:28.6 View workout
07/17/24 1,245m 6:10.0 2:28.5 View workout
07/17/24 4,266m 21:10.0 2:28.8 View workout
07/16/24 5,368m 26:11.0 2:26.3 View workout
07/16/24 4,295m 21:10.0 2:27.8 View workout
07/15/24 5,330m 26:12.0 2:27.4 View workout