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Sep 13 Strength and Fitness: The 401K for Your Body
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Alexander Dahl

Log

Date Distance Time Pace Comments Action
09/28/24 5,488m 26:30.0 2:24.8 View workout
09/28/24 6,497m 31:30.0 2:25.4 View workout
09/27/24 6,515m 31:31.0 2:25.1 View workout
09/25/24 4,394m 21:30.0 2:26.7 View workout
09/25/24 6,345m 31:30.0 2:28.9 View workout
09/23/24 5,387m 26:30.0 2:27.5 View workout
09/23/24 5,538m 27:30.0 2:28.9 View workout
09/21/24 12,732m 1:01:30.0 2:24.9 View workout
09/17/24 3,631m 17:41.0 2:26.1 View workout
09/17/24 7,796m 36:30.0 2:20.4 View workout
09/17/24 3,517m 17:10.0 2:26.4 View workout
09/12/24 4,398m 21:30.0 2:26.6 View workout
09/12/24 4,576m 22:31.0 2:27.6 View workout
09/10/24 7,875m 36:49.0 2:20.2 View workout
09/09/24 12,366m 1:01:10.0 2:28.3 View workout
09/07/24 9,352m 46:10.0 2:28.0 View workout
09/05/24 5,571m 27:30.0 2:28.0 View workout
09/03/24 12,710m 1:02:30.0 2:27.5 View workout
08/29/24 15,445m 1:16:30.0 2:28.5 View workout
08/27/24 4,607m 22:51.0 2:28.7 View workout