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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
07/09/19 10,488m 22:33.0 2:09.0 View workout
07/09/19 2,708m 10:11.4 1:52.8 View workout
07/08/19 14,488m 33:50.0 2:20.1 View workout
07/08/19 10,488m 24:12.0 2:18.4 View workout
07/08/19 18,000m 33:49.7 1:52.7

3x6000m rest 2min

 View workout
07/08/19 10,488m 22:01.0 2:05.9 View workout
07/07/19 26,488m 1:00:48.0 2:17.7 View workout
07/06/19 20,488m 43:30.0 2:07.3 View workout
07/05/19 18,488m 42:35.0 2:18.1 View workout
07/05/19 4,000m 6:41.3 1:40.3 View workout
07/05/19 10,488m 21:04.0 2:00.5 View workout
07/04/19 10,488m 24:41.0 2:21.2 View workout
07/04/19 17,760m 1:29:28.3 2:31.1 View workout
07/03/19 22,488m 52:20.0 2:19.6 View workout
07/03/19 22,529m 44:33.2 1:58.6 View workout
07/03/19 6,488m 14:08.0 2:10.7 View workout
07/03/19 5,488m 10:30.0 1:54.7 View workout
07/02/19 26,488m 1:04:48.0 2:26.7 View workout
07/02/19 15,488m 32:54.0 2:07.4 View workout
07/01/19 14,488m 33:46.0 2:19.8 View workout