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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirsten Kline

Log

Date Distance Time Pace Comments Action
06/21/19 12,888m 30:46.0 2:23.2 View workout
06/21/19 42,000m 1:17:14.3 1:50.3 View workout
06/20/19 35,488m 1:20:52.0 2:16.7 View workout
06/20/19 10,000m 16:37.1 1:39.7

Intervals 10x1000m rest 1:15

 View workout
06/20/19 5,488m 11:08.0 2:01.7 View workout
06/20/19 5,888m 12:10.0 2:03.9 View workout
06/19/19 21,000m 48:00.0 2:17.1 View workout
06/18/19 14,488m 34:15.0 2:21.8 View workout
06/18/19 32,633m 1:00:00.0 1:50.3

12minsx5
3min rest in between

View workout
06/18/19 10,488m 22:23.0 2:08.0 View workout
06/17/19 25,749m 1:00:00.0 2:19.8 View workout
06/17/19 19,500m 35:16.4 1:48.5

Intervals

 View workout
06/17/19 10,488m 21:42.0 2:04.1 View workout
06/16/19 18,488m 39:53.0 2:09.4 View workout
06/15/19 17,013m 30:00.0 1:45.8 View workout
06/14/19 22,488m 51:30.0 2:17.4 View workout
06/13/19 100,000m 3:16:51.3 1:58.1 View workout
06/12/19 31,488m 1:12:04.0 2:17.3 View workout
06/11/19 6,688m 16:00.0 2:23.5 View workout
06/11/19 26,618m 1:00:00.0 2:15.2 View workout