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Oct 16 Starting Your Workout: Warming-Up 
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Brad Tomlin

Log

Date Distance Time Pace Comments Action
02/05/19 2,000m 7:39.0 1:54.7 View workout
02/03/19 2,000m 8:00.0 2:00.0 View workout
02/03/19 5,000m 18:36.4 1:51.6 View workout
02/02/19 2,000m 6:45.2 1:41.3 View workout
02/01/19 8,288m 30:00.0 1:48.5 View workout
01/28/19 1,000m 3:24.6 1:42.3 View workout
01/28/19 1,000m 3:22.4 1:41.2 View workout
01/28/19 10,000m 39:30.0 1:58.5 View workout
01/27/19 8,179m 30:00.0 1:50.0 View workout
01/26/19 5,511m 20:39.0 1:52.4 View workout
01/25/19 1,000m 7:25.0 3:42.5 View workout
01/25/19 2,000m 7:11.2 1:47.8 View workout
01/25/19 1,000m 3:16.9 1:38.4 View workout
01/24/19 8,099m 30:00.0 1:51.1 View workout
01/21/19 1,124m 6:00.0 2:40.1 View workout
01/21/19 500m 1:37.2 1:37.2 View workout
01/21/19 10,000m 38:36.9 1:55.8 View workout
01/20/19 2,000m 6:55.2 1:43.8 View workout
01/19/19 8,182m 30:00.0 1:49.9 View workout
01/17/19 500m 1:37.3 1:37.3 View workout