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Oct 16 Starting Your Workout: Warming-Up 
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Brad Tomlin

Log

Date Distance Time Pace Comments Action
12/18/18 8,121m 30:00.0 1:50.8 View workout
12/16/18 7,894m 30:00.0 1:54.0 View workout
12/14/18 9,409m 36:49.0 1:57.3 View workout
12/13/18 10,040m 41:08.0 2:02.9 View workout
12/11/18 10,038m 40:00.0 1:59.5 View workout
12/09/18 8,172m 30:00.0 1:50.1 View workout
12/07/18 10,000m 37:08.4 1:51.4 View workout
12/05/18 7,979m 30:00.0 1:52.7 View workout
12/05/18 5,257m 20:00.0 1:54.1 View workout
12/02/18 8,073m 30:00.0 1:51.4 View workout
11/29/18 11,000m 45:00.0 2:02.7 View workout
11/27/18 9,369m 36:00.0 1:55.2 View workout
11/25/18 7,998m 30:00.0 1:52.5 View workout
11/23/18 14,455m 1:00:00.0 2:04.5 View workout
11/22/18 10,512m 40:00.0 1:54.1 View workout
11/20/18 8,153m 30:00.0 1:50.3 View workout
11/18/18 11,011m 44:06.0 2:00.1 View workout
11/17/18 14,508m 1:00:00.0 2:04.0 View workout
11/15/18 2,024m 7:42.0 1:54.1 View workout
11/15/18 5,430m 20:00.0 1:50.4 View workout