Carsten Körbitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/19 |
1,000m |
4:28.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/17/19 |
12,124m |
30:00.0 |
2:28.4 |
BikeErg |
|
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|
11/16/19 |
12,429m |
30:00.0 |
2:24.8 |
BikeErg |
|
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|
11/15/19 |
8,199m |
20:00.0 |
2:26.3 |
BikeErg |
|
View workout
|
11/14/19 |
10,233m |
25:00.0 |
2:26.5 |
BikeErg |
|
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|
11/13/19 |
4,128m |
10:00.0 |
2:25.3 |
BikeErg |
|
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|
11/11/19 |
8,294m |
20:00.0 |
2:24.6 |
BikeErg |
|
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|
11/10/19 |
12,643m |
30:00.0 |
2:22.3 |
BikeErg |
|
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|
11/09/19 |
12,236m |
30:00.0 |
2:27.1 |
BikeErg |
|
View workout
|
11/08/19 |
7,614m |
20:00.0 |
2:37.6 |
BikeErg |
|
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|
11/07/19 |
8,360m |
20:00.0 |
2:23.5 |
BikeErg |
|
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|
11/06/19 |
8,316m |
20:00.0 |
2:24.3 |
BikeErg |
|
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|
11/05/19 |
8,203m |
20:00.0 |
2:26.2 |
BikeErg |
|
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|
11/01/19 |
8,239m |
20:00.0 |
2:25.6 |
BikeErg |
|
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|
10/30/19 |
3,963m |
10:00.0 |
2:31.4 |
BikeErg |
|
View workout
|
10/28/19 |
500m |
2:29.9 |
2:29.9 |
SkiErg |
|
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|
10/28/19 |
4,022m |
10:00.0 |
2:29.1 |
BikeErg |
|
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|
10/24/19 |
500m |
2:16.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/24/19 |
4,106m |
10:00.0 |
2:26.1 |
BikeErg |
|
View workout
|
10/18/19 |
15,000m |
37:06.4 |
2:28.4 |
BikeErg |
|
View workout
|