Carsten Körbitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/19 |
12,500m |
29:02.6 |
2:19.4 |
BikeErg |
|
View workout
|
03/27/19 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
11:45.9 |
2:21.1 |
BikeErg |
|
View workout
|
03/26/19 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/26/19 |
12,500m |
29:09.5 |
2:19.9 |
BikeErg |
|
View workout
|
03/24/19 |
500m |
2:00.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/24/19 |
5,000m |
11:25.4 |
2:17.0 |
BikeErg |
|
View workout
|
03/23/19 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/23/19 |
12,500m |
28:39.1 |
2:17.5 |
BikeErg |
|
View workout
|
03/21/19 |
1,000m |
4:24.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/21/19 |
25,000m |
58:23.4 |
2:20.1 |
BikeErg |
|
View workout
|
03/19/19 |
10,200m |
24:26.3 |
2:23.7 |
BikeErg |
|
View workout
|
03/17/19 |
524m |
2:21.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/17/19 |
30,000m |
1:10:53.3 |
2:21.7 |
BikeErg |
|
View workout
|
03/15/19 |
1,000m |
4:00.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/14/19 |
25,000m |
58:43.4 |
2:20.9 |
BikeErg |
|
View workout
|
03/12/19 |
25,000m |
59:12.0 |
2:22.0 |
BikeErg |
|
View workout
|
03/11/19 |
5,000m |
12:03.5 |
2:24.7 |
BikeErg |
|
View workout
|
03/10/19 |
12,545m |
30:13.7 |
2:24.5 |
BikeErg |
|
View workout
|
03/10/19 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|