Carsten Körbitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/18 |
401m |
2:06.2 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/20/18 |
4,078m |
10:08.5 |
2:29.2 |
BikeErg |
|
View workout
|
11/19/18 |
3,705m |
10:05.8 |
2:43.5 |
BikeErg |
|
View workout
|
11/17/18 |
216m |
1:06.8 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/17/18 |
8,507m |
20:05.2 |
2:21.6 |
BikeErg |
|
View workout
|
11/15/18 |
12,038m |
30:13.6 |
2:30.6 |
BikeErg |
|
View workout
|
11/14/18 |
855m |
2:36.7 |
3:03.2 |
BikeErg |
|
View workout
|
11/14/18 |
500m |
1:38.5 |
1:38.5 |
RowErg |
Hwt |
View workout
|
11/14/18 |
13,645m |
34:07.1 |
2:30.0 |
BikeErg |
|
View workout
|
11/13/18 |
3,505m |
10:06.2 |
2:52.9 |
BikeErg |
|
View workout
|
11/13/18 |
1,038m |
3:05.8 |
2:58.9 |
BikeErg |
|
View workout
|
11/13/18 |
2,000m |
7:53.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/13/18 |
7,078m |
17:06.6 |
2:25.0 |
BikeErg |
|
View workout
|
11/11/18 |
2,025m |
10:07.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/11/18 |
12,494m |
30:06.0 |
2:24.5 |
BikeErg |
|
View workout
|
11/10/18 |
9,715m |
22:06.5 |
2:16.5 |
BikeErg |
|
View workout
|
11/09/18 |
6,358m |
15:06.6 |
2:22.5 |
BikeErg |
|
View workout
|
11/07/18 |
13,666m |
30:00.0 |
2:11.7 |
BikeErg |
|
View workout
|
11/06/18 |
2,347m |
5:06.8 |
2:10.7 |
BikeErg |
|
View workout
|
11/06/18 |
6,495m |
30:06.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|