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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Carsten Körbitz

Log

Date Distance Time Pace Comments Action
11/05/18 7,608m 18:11.6 2:23.4 View workout
11/04/18 2,099m 5:06.8 2:26.1 View workout
11/04/18 1,974m 5:07.0 2:35.5 View workout
11/03/18 13,021m 30:29.8 2:20.5 View workout
11/02/18 2,357m 5:12.5 2:12.5 View workout
11/02/18 4,153m 20:07.4 2:25.3 View workout
11/02/18 4,252m 10:06.9 2:22.7 View workout
11/02/18 640m 2:44.2 4:16.5 View workout
11/02/18 1,938m 5:06.1 2:37.9 View workout
10/28/18 1,215m 5:16.9 2:10.4 View workout
10/27/18 2,320m 10:17.8 2:13.1 View workout
10/25/18 2,209m 10:17.9 2:19.8 View workout
10/23/18 2,206m 10:17.4 2:19.9 View workout
10/19/18 4,461m 20:19.1 2:16.6 View workout
10/17/18 2,167m 10:07.0 2:20.0 View workout
10/12/18 6,230m 30:16.7 2:25.8 View workout
10/08/18 3,111m 15:18.1 2:27.5 View workout
10/05/18 3,144m 15:06.9 2:24.2 View workout
10/02/18 4,279m 20:16.5 2:22.1 View workout
09/28/18 3,088m 15:17.9 2:28.6 View workout