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Jen Cleary

Log

Date Workout Score Ave Comments Action
03/04/19 2000m 11:14.5 2:48.6 View workout
03/04/19 2000m 10:56.9 2:44.2 View workout
03/04/19 2000m 9:56.3 2:29.0 View workout
02/28/19 20:00.0 2,672m 3:44.5

Rating 24 throughout so no idea why metres are so low!!! Weird erg!!

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02/28/19 20:00.0 3,173m 3:09.0

Weird erg

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02/28/19 20:00.0 3,602m 2:46.5

Weird machine!

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02/25/19 11:20.6 2,000m 2:50.1

Rate ladder practice

 View workout
02/25/19 10:44.0 2,000m 2:41.0 View workout
02/25/19 9:55.1 2,000m 2:28.7 View workout
02/21/19 25:00.0 4,000m 3:07.5 View workout
02/21/19 26:57.1 5,000m 2:41.7

Sore ham strings!

 View workout
02/18/19 6800m 36:17.7 2:40.1 View workout
02/14/19 26:42.9 5,000m 2:40.2 View workout
02/13/19 2000m 10:19.5 2:34.8 View workout
02/13/19 2000m 11:09.7 2:47.4

Working on posture

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02/13/19 2000m 9:47.2 2:26.8 View workout
02/09/19 1000m 5:11.3 2:35.6 View workout
02/09/19 1000m 4:47.4 2:23.7 View workout
02/09/19 4:34.0 1,000m 2:17.0

PB avg watts up by 21

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02/06/19 2000m 9:51.3 2:27.8

PB but ran out of time to do more 2k’s

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02/04/19 20:00 3,427m 2:55.0 View workout
02/04/19 20:00 3,282m 3:02.8 View workout
02/04/19 20:00 3,809m 2:37.5 View workout
01/31/19 1000m 4:55.5 2:27.7 View workout
01/31/19 27:20.0 5,000m 2:44.0 View workout