Beth Tademy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/19 |
1,000m |
|
|
SkiErg |
|
View workout
|
12/12/19 |
2,000m |
9:01.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/29/19 |
21,097m |
1:39:22.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/13/19 |
5,000m |
24:35.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/12/19 |
5,000m |
24:02.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/11/19 |
12,000m |
57:31.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/06/19 |
8,000m |
38:10.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/05/19 |
6,500m |
31:14.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/04/19 |
3,500m |
20:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
12/24/18 |
10,000m |
44:54.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/23/18 |
23,251m |
1:54:53.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/22/18 |
12,008m |
59:45.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/21/18 |
11,000m |
59:29.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
12/21/18 |
10,002m |
1:00:18.0 |
3:00.8 |
RowErg |
Hwt |
View workout
|
12/20/18 |
20,009m |
1:44:26.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
12/19/18 |
12,508m |
1:04:10.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/14/18 |
5,009m |
25:19.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/13/18 |
4,009m |
18:50.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/12/18 |
10,000m |
47:08.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/07/18 |
5,005m |
23:16.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|