Concept2 Logbook | Log for Beth Tademy

Beth Tademy

Date	Workout	Score	Ave	Type	Comments	Action
12/23/18	1:54:53.0	23,251m	2:28.2	RowErg	Damper 5.	View workout
12/22/18	59:45.0	12,008m	2:29.2	RowErg	Damper 5. After work row at home.	View workout
12/21/18	59:29.0	11,000m	2:42.2	RowErg	Damper 5. 2000.	View workout
12/21/18	1:00:18.0	10,002m	3:00.8	RowErg	Damper 5. 0630	View workout
12/20/18	1:44:26.0	20,009m	2:36.5	RowErg	Damper 4	View workout
12/19/18	1:04:10.0	12,508m	2:33.9	RowErg	Damper 6	View workout
12/14/18	25:19.0	5,009m	2:31.6	RowErg	Damper 6	View workout
12/13/18	18:50.0	4,009m	2:20.9	RowErg	Damper 6	View workout
12/12/18	47:08.3	10,000m	2:21.4	RowErg	Damper 6	View workout
12/07/18	23:16.3	5,005m	2:19.4	RowErg	Damper 6	View workout
12/06/18	9:01.9	2,000m	2:15.4	RowErg	Damper 6	View workout
12/06/18	8:56.3	2,000m	2:14.0	RowErg	Damper 6	View workout
12/06/18	8:05.5	2,000m	2:01.3	RowErg	Damper 6	View workout
12/05/18	4:20.0	1,000m	2:10.0	RowErg		View workout
11/29/18	51:25.8	10,009m	2:34.1	RowErg	Damper 6. Marathon pace.	View workout
11/28/18	3:56.0	1,000m	1:58.0	RowErg	Sub 2 min pace. Damper 6	View workout
11/28/18	32:07.9	6,000m	2:40.6	RowErg	Damper 6	View workout
11/27/18	45:34.2	10,000m	2:16.7	RowErg	Damper 6	View workout
11/26/18	4:09.0	1,000m	2:04.5	RowErg	Damper 6	View workout
11/24/18	3:37:00.3	42,195m	2:34.2	RowErg	1st marathon row. Damper: 4.	View workout
11/16/18	45:35.4	10,000m	2:16.7	RowErg	Damper 6	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible