Beth Tademy

Log

Date Distance Time Pace Comments Action
12/17/19 1,000m View workout
12/12/19 2,000m 9:01.0 2:15.2 View workout
11/29/19 21,097m 1:39:22.9 2:21.3

Damper 5

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11/13/19 5,000m 24:35.4 2:27.5

Damper 5

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11/12/19 5,000m 24:02.0 2:24.2

Damper 5

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11/11/19 12,000m 57:31.0 2:23.7

Damper 5

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11/06/19 8,000m 38:10.0 2:23.1

Damper 5

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11/05/19 6,500m 31:14.0 2:24.1

Damper 6

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11/04/19 3,500m 20:00.0 2:51.4

Damper 6

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12/24/18 10,000m 44:54.1 2:14.7

Damper 5. PR!!!!!

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12/23/18 23,251m 1:54:53.0 2:28.2

Damper 5.

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12/22/18 12,008m 59:45.0 2:29.2

Damper 5. After work row at home.

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12/21/18 11,000m 59:29.0 2:42.2

Damper 5. 2000.

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12/21/18 10,002m 1:00:18.0 3:00.8

Damper 5. 0630

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12/20/18 20,009m 1:44:26.0 2:36.5

Damper 4

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12/19/18 12,508m 1:04:10.0 2:33.9

Damper 6

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12/14/18 5,009m 25:19.0 2:31.6

Damper 6

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12/13/18 4,009m 18:50.0 2:20.9

Damper 6

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12/12/18 10,000m 47:08.3 2:21.4

Damper 6

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12/07/18 5,005m 23:16.3 2:19.4

Damper 6

View workout