Concept2 Logbook | Log for Beth Tademy

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Beth Tademy

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/11/20	23:43.0	5,000m	2:22.3	RowErg	Dog Days of Summer. Week 2. Damper 5.	View workout
08/05/20	100m			RowErg	Damper 5. Last meters for the week.	View workout
08/05/20	800m			RowErg	Damper 6. During workout. Week 1. Dog Days	View workout
08/05/20	1119m			RowErg	Damper 6. During workout. Dog Days of Summer. Week 1	View workout
08/05/20	15:18.0	3,007m	2:32.6	RowErg	Damper 5. Dog days of Summer. Week 1.	View workout
08/03/20	26:12.0	5,009m	2:36.9	RowErg	Damper 5. Dog Days of Summer Challenge. Week 1	View workout
02/07/20	10:00.0	2,456m	2:02.1	RowErg	Damper 6. RR 20.4	View workout
02/07/20	6:00.0	1,000m	3:00.0	RowErg		View workout
01/31/20	42:59.6	10,000m	2:08.9	RowErg	Row'd Royalty 20.3. 4k (3 min rest) 1k (3 min rest) 5k.	View workout
01/30/20	3000m			RowErg	damper 5	View workout
01/24/20	6:00.0	1,220m	2:27.5	RowErg	Damper 6	View workout
01/24/20	10:00.0	2,000m	2:30.0	RowErg	Easy warm up pace. Damper 5.	View workout
01/24/20	11:10.6	3,000m	1:51.7	RowErg	RR 20.2 with :60 sec rest between intervals of 500-400-300-200-100-100-200-300-400-500. Damper 6	View workout
01/20/20	1:23.7	400m	1:44.6	RowErg	Damper 6.	View workout
01/20/20	7:33.8	2,000m	1:53.4	RowErg	Row'd Royalty 20.1. 5x400 meter with 60 sec rest. Damper 6. 20.1A 1:26.8. 20.1B 7:33.8. 20.1C 11:58.6	View workout
12/17/19	1000m			SkiErg		View workout
12/12/19	9:01.0	2,000m	2:15.2	RowErg		View workout
11/29/19	1:39:22.9	21,097m	2:21.3	RowErg	Damper 5	View workout
11/13/19	24:35.4	5,000m	2:27.5	RowErg	Damper 5	View workout
11/12/19	24:02.0	5,000m	2:24.2	RowErg	Damper 5	View workout
11/11/19	57:31.0	12,000m	2:23.7	RowErg	Damper 5	View workout
11/06/19	38:10.0	8,000m	2:23.1	RowErg	Damper 5	View workout
11/05/19	31:14.0	6,500m	2:24.1	RowErg	Damper 6	View workout
11/04/19	20:00.0	3,500m	2:51.4	RowErg	Damper 6	View workout
12/24/18	44:54.1	10,000m	2:14.7	RowErg	Damper 5. PR!!!!!	View workout

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