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Log

Date Workout Score Ave Comments Action
11/30/18 16:07.0 3,750m 2:08.9

Reverse pick drill:
500m legs only
750m legs and swing
1000m full stroke
750m legs and swing
500m legs only
250 a…

 View workout
11/29/18 35:34.0 8,000m 2:13.3 View workout
11/28/18 37:01.0 8,500m 2:10.6 View workout
11/26/18 37:51.0 8,000m 2:21.9 View workout
11/24/18 16:12.0 3,750m 2:09.6 View workout
11/24/18 34:48.0 8,000m 2:10.5 View workout
11/23/18 34:20.0 8,000m 2:08.7 View workout
11/22/18 34:35.0 8,000m 2:09.6 View workout
11/20/18 35:04.0 8,000m 2:11.5 View workout
11/19/18 31:03.0 7,000m 2:13.0 View workout
11/19/18 8:42.0 2,000m 2:10.5 View workout
11/19/18 31:03.0 7,000m 2:13.0 View workout
11/18/18 15:57.0 3,750m 2:07.6 View workout
11/17/18 30:12.0 7,000m 2:09.4 View workout
11/11/18 8:07.0 2,000m 2:01.7 View workout
11/04/18 7:46.0 2,000m 1:56.5 View workout