George Coulthard

Log

Date Workout Score Ave Comments Action
01/12/19 30:00 7,263m 2:03.9 View workout
01/12/19 1:37.9 500m 1:37.9 View workout
01/11/19 5000m 19:50.2 1:59.0 View workout
01/09/19 1:52.9 500m 1:52.9 View workout
01/09/19 1:44.0 500m 1:44.0 View workout
01/09/19 1:47.6 500m 1:47.6 View workout
01/09/19 1:41.3 500m 1:41.3 View workout
01/09/19 3:33.7 1,000m 1:46.8 View workout
01/08/19 2000m 7:47.4 1:56.8 View workout
01/08/19 30:00.0 7,554m 1:59.1

1.59.1/500m

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01/07/19 2000m 8:10.5 2:02.6 View workout
01/07/19 2000m 7:12.8 1:48.2

Pb

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01/07/19 2000m 8:16.4 2:04.1 View workout
01/04/19 30:00 7,477m 2:00.3 View workout
01/03/19 10000m 39:51.9 1:59.5

10k pb

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01/02/19 30:00.0 7,519m 1:59.6

pb

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12/31/18 3:37.0 1,000m 1:48.5 View workout
12/29/18 3:43.0 1,000m 1:51.5 View workout
12/27/18 21:01.0 3,750m 2:48.1

Reverse pick drill:
500m legs only
750m legs and swing
1000m full stroke
750m legs and swing
500m legs only
250 a…

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12/27/18 21:09.0 5,000m 2:06.9 View workout
12/27/18 7:37.6 2,000m 1:54.4 View workout
12/23/18 19:52.0 5,000m 1:59.2

Ave. strokes 21

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12/23/18 20:34.0 5,000m 2:03.4 View workout
12/22/18 30:00.0 7,402m 2:01.5 View workout
12/21/18 40:59.0 10,000m 2:02.9 View workout