Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/24 |
3,070m |
12:04.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
7,291m |
30:01.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/17/24 |
7,349m |
30:01.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,000m |
18:32.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/16/24 |
1,577m |
6:12.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/13/24 |
7,332m |
30:00.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,563m |
10:10.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/12/24 |
7,320m |
30:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
3,068m |
12:09.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/11/24 |
7,345m |
30:00.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/10/24 |
7,279m |
30:00.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,006m |
19:59.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/08/24 |
4,129m |
16:23.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,003m |
19:46.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,500m |
8:48.2 |
1:45.6 |
RowErg |
Hwt |
View workout
|
06/07/24 |
7,238m |
30:01.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/06/24 |
2,491m |
9:45.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/06/24 |
7,426m |
30:01.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,001m |
3:51.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,004m |
3:57.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|