Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/24 |
5,036m |
19:49.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/30/24 |
7,380m |
30:00.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/29/24 |
7,355m |
30:00.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/28/24 |
6,017m |
24:10.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,001m |
8:01.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/26/24 |
2,030m |
7:51.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/26/24 |
7,316m |
30:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/25/24 |
7,355m |
30:00.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/24/24 |
3,000m |
11:36.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/24/24 |
7,339m |
30:00.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,500m |
9:16.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/23/24 |
500m |
2:00.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/23/24 |
5,002m |
20:29.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/22/24 |
7,416m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/21/24 |
5,002m |
19:45.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/18/24 |
5,003m |
19:46.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/17/24 |
999m |
3:47.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/17/24 |
2,001m |
7:50.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/17/24 |
517m |
1:59.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/17/24 |
1,501m |
5:50.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|