Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
2,500m |
9:26.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/18/24 |
7,361m |
30:00.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/17/24 |
7,210m |
30:01.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,080m |
8:12.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/16/24 |
7,252m |
30:01.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/15/24 |
3,000m |
11:30.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/15/24 |
5,503m |
22:36.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/14/24 |
7,344m |
30:00.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/13/24 |
5,008m |
20:27.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
7,403m |
30:01.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/11/24 |
1,006m |
3:49.2 |
1:53.9 |
RowErg |
Hwt |
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|
09/11/24 |
1,026m |
3:59.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/11/24 |
7,316m |
30:00.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/10/24 |
2,000m |
7:30.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,003m |
20:24.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
7,228m |
30:00.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,527m |
21:37.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,887m |
11:31.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/08/24 |
275m |
1:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/07/24 |
1,087m |
4:31.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|