Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/24 |
2,500m |
9:38.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/17/24 |
7,310m |
30:02.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/16/24 |
7,329m |
30:00.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
7,283m |
30:00.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,500m |
9:47.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/14/24 |
5,108m |
20:21.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/13/24 |
309m |
1:14.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/13/24 |
1,217m |
4:57.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/12/24 |
5,002m |
19:51.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/12/24 |
2,004m |
7:51.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
4,500m |
17:22.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
5,003m |
20:15.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,500m |
9:41.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/10/24 |
7,386m |
30:01.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
5,003m |
20:12.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
7,189m |
30:01.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/07/24 |
2,260m |
8:46.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/07/24 |
7,337m |
30:01.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/06/24 |
229m |
1:04.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|