Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/24 |
3,653m |
14:41.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/26/24 |
2,500m |
9:41.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/26/24 |
5,007m |
19:59.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/25/24 |
3,500m |
13:23.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/25/24 |
7,409m |
30:00.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/24/24 |
7,269m |
30:01.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/23/24 |
7,351m |
30:01.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/22/24 |
3,500m |
13:27.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
1,001m |
3:56.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/22/24 |
5,004m |
20:30.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/21/24 |
7,271m |
30:00.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/20/24 |
2,500m |
9:41.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,004m |
19:46.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/19/24 |
458m |
1:46.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/19/24 |
1,000m |
3:48.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/19/24 |
501m |
1:58.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,000m |
7:39.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/19/24 |
1,580m |
6:26.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/18/24 |
2,500m |
9:41.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
5,003m |
20:22.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|