Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/24 |
1,008m |
3:54.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/17/24 |
1,010m |
4:07.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/16/24 |
4,158m |
16:27.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/16/24 |
4,000m |
15:32.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,257m |
8:47.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/15/24 |
7,350m |
30:01.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/14/24 |
3,000m |
11:20.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/14/24 |
7,394m |
30:01.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
505m |
1:56.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/13/24 |
354m |
1:25.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,005m |
3:59.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
3,964m |
16:18.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/12/24 |
3,500m |
13:27.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/12/24 |
7,339m |
30:01.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/11/24 |
4,327m |
17:42.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/09/24 |
4,000m |
15:19.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/09/24 |
5,000m |
20:22.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/08/24 |
7,467m |
30:01.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/07/24 |
506m |
1:51.6 |
1:50.2 |
RowErg |
Hwt |
View workout
|