Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/24 |
5,004m |
20:05.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/06/24 |
7,301m |
30:00.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
713m |
2:47.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/05/24 |
500m |
1:54.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
7,255m |
30:01.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/04/24 |
7,208m |
30:02.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,012m |
20:43.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/02/24 |
7,329m |
30:01.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/31/24 |
7,336m |
30:00.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/30/24 |
6,001m |
24:43.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/29/24 |
5,006m |
20:21.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/24/24 |
5,002m |
20:43.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/23/24 |
5,571m |
22:42.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/22/24 |
7,398m |
30:01.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/21/24 |
2,500m |
9:35.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/21/24 |
258m |
1:02.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,406m |
13:54.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/20/24 |
7,352m |
30:00.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/19/24 |
7,299m |
30:01.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/18/24 |
7,360m |
30:00.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|