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Steve Barratt

Log

Date Distance Time Pace Comments Action
10/26/16 527m 2:22.0 2:14.7 View workout
10/25/16 459m 2:26.3 2:39.3 View workout
10/25/16 11,427m 45:00.0 1:58.1

3x15:00/3:00r Avg=01:58.1

 View workout
10/25/16 1,424m 6:30.2 2:17.0 View workout
10/25/16 515m 2:23.7 2:19.5 View workout
10/25/16 511m 2:17.3 2:14.3 View workout
10/24/16 4,204m 16:00.0 1:54.1

4x4:00/4:00r avg=1:54.1

 View workout
10/24/16 456m 2:05.3 2:17.3 View workout
10/24/16 513m 2:16.8 2:13.3 View workout
10/18/16 508m 2:31.9 2:29.5 View workout
10/18/16 3,810m 14:00.0 1:50.2

7, but 8x2:00/2:00r avg = 1:50.7

 View workout
10/18/16 524m 2:00.0 1:54.5 View workout
10/18/16 375m 1:42.4 2:16.5 View workout
10/14/16 994m 4:30.4 2:16.0 View workout
10/14/16 509m 2:18.2 2:15.7 View workout
10/13/16 382m 1:52.9 2:27.7 View workout
10/13/16 7,536m 30:00.0 1:59.4

30:00@21

 View workout
10/13/16 576m 2:37.3 2:16.5 View workout
10/12/16 502m 2:13.1 2:12.5 View workout
10/12/16 1,003m 4:28.9 2:14.0 View workout