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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Steve Barratt

Log

Date Distance Time Pace Comments Action
12/17/15 277m 1:23.6 2:30.9 View workout
12/17/15 2,000m 7:35.6 1:53.9 View workout
12/17/15 491m 2:31.1 2:33.8 View workout
12/17/15 2,000m 7:50.0 1:57.5

Warm up

 View workout
12/17/15 515m 2:16.3 2:12.3 View workout
12/16/15 341m 1:34.3 2:18.2 View workout
12/16/15 5,159m 20:36.8 1:59.8 View workout
12/16/15 499m 2:09.6 2:09.8 View workout
12/15/15 501m 2:31.8 2:31.4 View workout
12/15/15 2,030m 8:06.2 1:59.7 View workout
12/15/15 3,969m 15:49.3 1:59.5 View workout
12/15/15 494m 2:13.5 2:15.1 View workout
12/10/15 450m 2:28.8 2:45.3 View workout
12/10/15 6,271m 35:42.2 2:50.8 View workout
12/10/15 787m 3:41.1 2:20.4 View workout
12/09/15 495m 2:25.4 2:26.8 View workout
12/09/15 504m 2:14.9 2:13.8 View workout
12/08/15 600m 3:06.8 2:35.6 View workout
12/08/15 5,000m 19:24.5 1:56.4 View workout
12/08/15 905m 3:59.2 2:12.1 View workout