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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
01/05/16 508m 2:20.6 2:18.3 View workout
01/04/16 345m 1:45.6 2:33.0 View workout
12/18/15 418m 2:00.5 2:24.1 View workout
12/18/15 7,318m 30:00.0 2:02.9 View workout
12/18/15 481m 2:11.7 2:16.9 View workout
12/17/15 2,000m 8:39.1 2:09.7

Cool down

 View workout
12/17/15 277m 1:23.6 2:30.9 View workout
12/17/15 2,000m 7:35.6 1:53.9 View workout
12/17/15 491m 2:31.1 2:33.8 View workout
12/17/15 2,000m 7:50.0 1:57.5

Warm up

 View workout
12/17/15 515m 2:16.3 2:12.3 View workout
12/16/15 341m 1:34.3 2:18.2 View workout
12/16/15 5,159m 20:36.8 1:59.8 View workout
12/16/15 499m 2:09.6 2:09.8 View workout
12/15/15 501m 2:31.8 2:31.4 View workout
12/15/15 2,030m 8:06.2 1:59.7 View workout
12/15/15 3,969m 15:49.3 1:59.5 View workout
12/15/15 494m 2:13.5 2:15.1 View workout
12/10/15 450m 2:28.8 2:45.3 View workout
12/10/15 6,271m 35:42.2 2:50.8 View workout