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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
10/16/15 7,501m 32:10.0 2:08.6 View workout
10/16/15 300m 1:25.0 2:21.6 View workout
10/15/15 504m 2:39.8 2:38.5 View workout
10/15/15 6,196m 35:38.9 2:52.6 View workout
10/15/15 501m 2:12.8 2:12.5 View workout
10/15/15 499m 2:13.7 2:13.9 View workout
10/14/15 1,000m 4:32.0 2:16.0 View workout
10/13/15 525m 2:28.8 2:21.7 View workout
10/13/15 6,476m 37:10.5 2:52.2 View workout
10/13/15 499m 2:15.5 2:15.7 View workout
10/09/15 459m 2:17.9 2:30.2 View workout
10/09/15 7,540m 30:00.0 1:59.3

spm=21

 View workout
10/09/15 501m 2:07.9 2:07.6 View workout
10/08/15 518m 2:28.8 2:23.6 View workout
10/08/15 4,981m 28:04.0 2:49.0

4x1000, 4:00r avg=1:53.0

 View workout
10/08/15 501m 2:09.7 2:09.4 View workout
10/05/15 500m 2:23.3 2:23.3 View workout
10/05/15 5,000m 19:31.4 1:57.1 View workout
10/05/15 501m 2:05.2 2:04.9 View workout
10/05/15 499m 2:07.2 2:07.4 View workout