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Log

Date Workout Score Ave Comments Action
11/01/13 4:25.8 1,010m 2:11.5 View workout
11/01/13 2:40.9 543m 2:28.1 View workout
10/31/13 4:51.1 1,012m 2:23.8 View workout
10/30/13 19:44.2 4,445m 2:13.2 View workout
10/29/13 6:09.0 1,151m 2:40.2 View workout
10/29/13 27:18.0 5,352m 2:33.0 View workout
10/29/13 5:08.3 976m 2:37.9 View workout
10/29/13 18:55.0 5,000m 1:53.5

@TRC spm=24 capped

 View workout
10/29/13 2:20.1 518m 2:15.2 View workout
10/29/13 1:43.4 395m 2:10.8 View workout
10/29/13 4:51.4 1,018m 2:23.1 View workout
10/29/13 13:18.2 2,790m 2:23.0 View workout
10/28/13 2:31.8 507m 2:29.7 View workout
10/28/13 30:00.0 7,648m 1:57.6 View workout
10/28/13 3:02.9 698m 2:11.0 View workout
10/24/13 2:28.1 514m 2:24.0 View workout
10/24/13 30:00.0 7,534m 1:59.4 View workout
10/24/13 2:17.4 509m 2:14.9 View workout
10/22/13 4:25.7 993m 2:13.7 View workout
10/22/13 4:18.2 791m 2:43.2 View workout
10/22/13 19:27.8 5,000m 1:56.7

20spm @TRC

 View workout
10/22/13 1:05.1 193m 2:48.6 View workout
10/22/13 19:28.7 5,000m 1:56.8

20spm @TRC feet out

 View workout
10/22/13 3:22.9 750m 2:15.2

WU

 View workout
10/21/13 2:10.1 448m 2:25.2 View workout