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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
11/05/13 143m 0:37.3 2:10.4 View workout
11/05/13 520m 2:18.1 2:12.7 View workout
11/01/13 1,503m 6:23.4 2:07.5 View workout
11/01/13 1,010m 4:25.8 2:11.5 View workout
11/01/13 543m 2:40.9 2:28.1 View workout
10/31/13 1,012m 4:51.1 2:23.8 View workout
10/30/13 4,445m 19:44.2 2:13.2 View workout
10/29/13 1,151m 6:09.0 2:40.2 View workout
10/29/13 5,352m 27:18.0 2:33.0 View workout
10/29/13 976m 5:08.3 2:37.9 View workout
10/29/13 5,000m 18:55.0 1:53.5

@TRC spm=24 capped

 View workout
10/29/13 518m 2:20.1 2:15.2 View workout
10/29/13 395m 1:43.4 2:10.8 View workout
10/29/13 1,018m 4:51.4 2:23.1 View workout
10/29/13 2,790m 13:18.2 2:23.0 View workout
10/28/13 507m 2:31.8 2:29.7 View workout
10/28/13 7,648m 30:00.0 1:57.6 View workout
10/28/13 698m 3:02.9 2:11.0 View workout
10/24/13 514m 2:28.1 2:24.0 View workout
10/24/13 7,534m 30:00.0 1:59.4 View workout