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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
10/24/13 509m 2:17.4 2:14.9 View workout
10/22/13 993m 4:25.7 2:13.7 View workout
10/22/13 791m 4:18.2 2:43.2 View workout
10/22/13 5,000m 19:27.8 1:56.7

20spm @TRC

 View workout
10/22/13 193m 1:05.1 2:48.6 View workout
10/22/13 5,000m 19:28.7 1:56.8

20spm @TRC feet out

 View workout
10/22/13 750m 3:22.9 2:15.2

WU

 View workout
10/21/13 448m 2:10.1 2:25.2 View workout
10/21/13 7,529m 30:00.0 1:59.5 View workout
10/21/13 506m 2:25.4 2:23.6 View workout
10/14/13 504m 2:32.7 2:31.4 View workout
10/14/13 7,373m 30:00.0 2:02.0 View workout
10/14/13 658m 3:03.3 2:19.2 View workout
10/11/13 2,991m 12:30.6 2:05.4 View workout
10/11/13 795m 3:44.0 2:20.8 View workout
10/10/13 1,038m 4:41.4 2:15.5 View workout
10/10/13 1,014m 5:05.0 2:30.3 View workout
10/10/13 7,292m 30:06.8 2:03.8 View workout
10/10/13 555m 2:42.6 2:26.4 View workout
10/08/13 2,076m 8:36.3 2:04.3 View workout