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Oct 16 Starting Your Workout: Warming-Up 
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Steve Barratt

Log

Date Distance Time Pace Comments Action
11/09/10 1,010m 3:49.8 1:53.7 View workout
11/09/10 1,027m 4:14.4 2:03.8 View workout
11/09/10 1,134m 5:16.9 2:19.7 View workout
11/08/10 1,029m 5:05.7 2:28.5 View workout
11/08/10 200m 0:35.9 1:29.7 View workout
11/08/10 200m 0:37.0 1:32.5 View workout
11/08/10 200m 0:37.7 1:34.2 View workout
11/08/10 200m 0:37.8 1:34.5 View workout
11/08/10 200m 0:37.8 1:34.5 View workout
11/08/10 200m 0:37.7 1:34.2 View workout
11/08/10 200m 0:37.7 1:34.2 View workout
11/08/10 200m 0:38.1 1:35.2 View workout
11/08/10 200m 0:38.3 1:35.7 View workout
11/08/10 200m 0:37.8 1:34.5 View workout
11/08/10 200m 0:38.0 1:35.0 View workout
11/08/10 200m 0:38.7 1:36.7 View workout
11/08/10 200m 0:38.7 1:36.7 View workout
11/08/10 200m 0:38.5 1:36.2 View workout
11/08/10 200m 0:39.8 1:39.5 View workout
11/08/10 200m 0:39.6 1:39.0 View workout