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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Steve Barratt

Log

Date Distance Time Pace Comments Action
10/15/10 409m 1:39.9 2:02.1 View workout
10/15/10 1,205m 5:31.2 2:17.4 View workout
10/13/10 1,114m 5:28.7 2:27.5 View workout
10/13/10 8,237m 41:00.0 2:29.3 View workout
10/13/10 518m 2:12.4 2:07.7 View workout
10/13/10 1,038m 4:37.1 2:13.4 View workout
10/12/10 2,073m 9:59.2 2:24.5 View workout
10/12/10 6,000m 23:19.2 1:56.6 View workout
10/12/10 1,083m 4:41.6 2:10.0 View workout
10/12/10 1,189m 5:19.6 2:14.3 View workout
10/11/10 10,000m 41:56.0 2:05.8 View workout
10/11/10 1,078m 4:57.6 2:18.0 View workout
09/30/10 2,017m 8:28.3 2:06.0 View workout
09/30/10 1,127m 4:00.0 1:46.4 View workout
09/30/10 1,270m 5:40.4 2:14.0 View workout
09/28/10 1,114m 4:56.4 2:13.0 View workout
09/28/10 1,108m 4:00.0 1:48.3 View workout
09/28/10 193m 1:00.0 2:35.4 View workout
09/28/10 5,000m 20:50.7 2:05.0 View workout
09/28/10 250m 1:01.6 2:03.2 View workout