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Oct 16 Starting Your Workout: Warming-Up 
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Steve Barratt

Log

Date Distance Time Pace Comments Action
10/27/10 122m 1:48.9 7:26.3 View workout
10/27/10 1,011m 4:02.6 1:59.9 View workout
10/27/10 1,515m 7:12.6 2:22.7 View workout
10/26/10 4,162m 20:00.1 2:24.1 View workout
10/26/10 500m 1:43.4 1:43.4 View workout
10/26/10 500m 1:44.2 1:44.2 View workout
10/26/10 500m 1:44.3 1:44.3 View workout
10/26/10 500m 1:44.1 1:44.1 View workout
10/26/10 500m 1:44.5 1:44.5 View workout
10/26/10 500m 1:44.2 1:44.2 View workout
10/26/10 500m 1:44.6 1:44.6 View workout
10/26/10 500m 1:43.6 1:43.6 View workout
10/26/10 2,168m 9:40.3 2:13.8 View workout
10/25/10 10,022m 51:00.0 2:32.6 View workout
10/25/10 518m 2:29.6 2:24.4 View workout
10/25/10 659m 3:09.1 2:23.4 View workout
10/24/10 1,258m 6:35.2 2:37.0 View workout
10/24/10 15,034m 1:00:00.0 1:59.7 View workout
10/24/10 1,523m 7:07.5 2:20.3 View workout
10/22/10 1,507m 6:44.6 2:14.2 View workout